Did you know that today is National Dog Day? Every August 26, America celebrates the appreciation and adoption of dogs. If you have a special dog in your life or you’re thinking about getting one, why not celebrate National Dog Day by learning more about canine health?There’s lots of advice out there on how to care for dogs, but we decided to go straight to the experts. So to … [Read more...] about National Dog Day: Keeping Your Best Friend Healthy
presys1
Why Does Friendship Make Women Healthier?
In our modern age, women have never been more separated from each other. If they are raising a family, they are often home alone with their children. If they work, they are often too busy at their jobs to spend time with other women. When women do spend time with each other, it is often because of a social event. It might be a family gathering, a PTA or a church event. This is … [Read more...] about Why Does Friendship Make Women Healthier?
Death by Venting: How Complaining Is Negatively Affecting Your Life
Death by Venting: How Complaining Is Negatively Affecting Your LifeIf you complain it's because you believe it’s better not to repress emotions. Complaining is often referred to as venting. Metaphorically, it’s like opening up a window to vent stale air and odors in a room.Although this all sounds reasonable, it's actually flawed logic. First, it tortures innocent bystanders, … [Read more...] about Death by Venting: How Complaining Is Negatively Affecting Your Life
Beat Your Insomnia With This Pre-Bedtime Yoga Routine
If you want better health, vitality, and well-being, try yoga. This 5,000-year tradition has its roots in Eastern mystical traditions. Its ultimate goal is to help followers achieve enlightenment. Teachers who have experienced this unique state of consciousness report that it is a state of causeless joy and ineffable peace. Unfortunately, how you get there is unclear. While … [Read more...] about Beat Your Insomnia With This Pre-Bedtime Yoga Routine
Are You Sabotaging Your Skin By Not Cleaning Your Makeup Brush?
Doing your makeup is probably a familiar routine you do every morning before leaving the house. Whether you purchased professional makeup brushes or chose less expensive ones, you can do a lot of damage to your skin and your overall health by using makeup brushes that are dirty. Everyone should get into the habit of washing their makeup brushes right before using them for the … [Read more...] about Are You Sabotaging Your Skin By Not Cleaning Your Makeup Brush?