Death by Venting: How Complaining Is Negatively Affecting Your LifeIf you complain it’s because you believe it’s better not to repress emotions. Complaining is often referred to as venting. Metaphorically, it’s like opening
If you want better health, vitality, and well-being, try yoga. This 5,000-year tradition has its roots in Eastern mystical traditions. Its ultimate goal is to help followers achieve enlightenment. Teachers who have
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